What is the COVID-19 Rehabilitation Programme? 

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The programme is a blend of physical and emotional support designed to help an ever-growing number of people who are finding it difficult to recover from the long-term effects of COVID-19.

We’re offering the programme free to participants. As the UK’s largest healthcare charity, working to build a healthier nation, we recognise there’s an unmet need to support people with rehabilitation after contracting the virus.

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Our range of experts means we can offer you personalised advice to help you with your rehabilitation, while supporting you on your journey back to good health and wellbeing. The programme includes topics such as coping with fatigue, managing breathlessness, anxiety and low mood, improving sleep and eating for recovery.

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So far results have shown an improvement in the common symptoms of long COVID, specifically a reduction in breathlessness and anxiety levels, and an improvement in fitness levels and overall quality of life.